Drop a not so subtle hint!

Fill in the details below of the person you want to drop a not so subtle hint to. We will send them a message!

* Your Name

* Who are you dropping a hint to?

* What's their email address?

What's your email?

Send them a message?

SUBSCRIBE & SAVE

SUBSCRIBE AND RECEIVE THE LOWEST PRICE GUARANTEED

Easy to edit subscriptions

Let us do the hard work - it's easy when you know how. Manage your subscription by logging into your account and then selecting subscriptions. Here you can change the frequency of your subscription, amend or cancel.

Cancel anytime, no fees

You are not tied into a contract which means if you change your mind, there are no cancellation fees. You can easily cancel your subscription by logging into your account, selecting subscriptions and then clicking cancel.

Are you sure you want to close?

You will lose your personalisation settings if you close this window.

COMPLEMENTARY PERSONALISATION

CLOSE

Draw Yourself Calm

$11.07

Please select a variation.
Not your size? Resizing available on this piece.
Choose your preferred size in your basket. Charges may apply.
ADD TO BASKET
proceed to Checkout

There has been a problem. Please try again or call 0800 001 4433

This product is not currently available for your selected shipping destination
WATCH FREE EXPERT DEMONSTRATIONS VIA THE WATCH LIVE PAGE
What's Included:
Draw Yourself Calm
MORE DETAILS
DESIGN CODE
PRODUCT TYPE
YZPU29
Books

Further Details

Find out more about this product

Draw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for increasing creativity while reducing stress.

With all the stimulation and stress of daily life, we each need to find ways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper.

The book is organized into three sections. The introduction covers slow drawing and mindfulness, and how to weave slow drawing into everyday life. Chapter 1 dives into slow drawing warm-ups and exercises aimed at helping readers notice what they see, feel, and hear while they draw. Chapter 2 takes the reader through 25 elegant and inspiring patterns of all kinds. These patterns can be approached in any order, and readers can choose how best to fit slow drawing into their lives, whether through daily or weekly drawing.

Amy Maricle offers a playful,